Well it is Monday again and that means it is time to hit the scale.  I hopped on this morning and to my surprise it said 216!!  Woohoo!  That means down two pounds from last week.  I did try harder a few days this week but then again some days I was completely off.  Saturday was not too bad of a day.  I wore the bodybugg the whole day and burned over 3300 calories.  Sunday was another good day.  I was on plan 95% of the day.  We had a healthy breakfast, lunch and dinner.  I made sheppard’s pie for dinner and it was fantastic.  The husband did not even notice that I replaced 1/2 of the ground beef with 1/2 ground turkey breast.  It was tasty.  I also made some of Roni’s Chocolate Cookie Bites.  Holy CRAP they are good.  I highly recommend them for anyone that does not want to give up chocolate while they are eating healthy.

Oh I forgot to tell ya that we went shopping and picked up a bunch of healthy stuff.  We are not tossing the unhealthy stuff but just working in more healthy stuff into our meals.  This definitely helped my meal planning this weekend.  We have salmon and healthy meatloaf on the menu this week.

Keep your fingers crossed that this is another good week for me.  I will blog when I can.  It is pretty busy so blogging is not always an option.  But I am tracking my food and wearing the bodybugg.

These past two days I was fairly on track.  I did have a few slip ups here and there but I still think I was still able to make some progress these first three days back on track.

I have started planning my meals at least for the day each morning.  I have not gotten back to the point where I plan a week of meals at a time.

On a positive note I think I am getting a lot of sleep these days.  I have been fairly sleepy lately and ready to go to bed around 9-9:30 each night.  I am drinking plenty of water each day and going out of my way to work in a little extra walking or moving.

 Yup, it happened.  I lost more motivation and then I dropped out of the blogmosphere.  I have been thinking about eating healthy and getting back on track for a couple of weeks now.  I just have not done anything about it.  Well yesterday I had a fairly good trip to the grocery store and picked up lots of healthy stuff.  I had a good chat with the husband about eating healthy and eating at home instead of going out.  This morning I got up and made my lunch and breakfast then put the bodybugg back on.  I have to watch my workouts though because I hurt my back at work somehow.  I am on a muscle relaxer and anti-inflammatories.  I might be able to get in some walking as long as I watch my impact.

Either way I am going to start eating healthy again.  I have to say I was VERY disappointed when I got on the scale yesterday.  I am sitting at 221 pounds.  I cannot believe it.  I wanted to throw up!  I have a holiday ball on 18 December and I want to fit into a ball gown that I wore 20 pounds ago.  I have some serious work to do.  My heart is in the right place.  I have ambitions to do great things but I just never seem to execute them like I want too.  I have to kick the lazy bug out of me and get moving.  I am probably going to revamp my bodybugg program.  I need to look back at my menu’s and start creating menus for the week again.  My best efforts and results were when I blogged, planned and worked out.   

I want to thank Lola…she was the one person that sent me a message telling me to come back.  When I saw it the other day I KNEW I had to come back and get healthy.

I have to admit that I might have be too busy to blog EVERY day but I will be here 3-4 times a week.  My goal is to blog everyday that I work.  But with school, work, house stuff, the husband AND the jewelry business I am a little strapped for time.  But hopefully that means I also have too little time to snack

Next Monday we will have to see where the numbers fall.  If I remember I will post my food tonight, otherwise it will be posted tomorrow.