Picky Eater’s Opinion::: Husband said to make this again. He loves baked chicken. The slow cooking of the chicke kept this meat moist.
Points depend on serving size. Please see the WW’s points finder to get points.
5 ounces of breast meat is 4.5 points
1 whole chicken
spray olive oil
Lawry’s seasoned salt -no substitutes
Aluminum foilCrock-pot rotisserie chicken
Clean chicken inside and out. Spray with olive oil spray. Sprinkle with Lawry’s. Spray inside of crock with Pam. Note: Do not put any water in the crock. Roll 3 or 4 wads of aluminum foil into 2”-3” balls and put them in the bottom of the crock. The chicken is going to sit on these. Place chicken breast side down in crock on top of aluminum balls.
(The chicken breast sits on the aluminum balls, for the simple fact that the natural juices drain to the bottom of the pot, so with the breast on the bottom the juices stay in the breast instead of draining from the breast keeping the breast super moist!)
Cook on High (will not come out the same on low), 4-6 hours. (3lb. chicken took 4 hours)
You have to use the aluminum to get the deli taste. This chicken tastes very close to one you would buy, precooked, in the deli section of your supermarket.
spray olive oil
Lawry’s seasoned salt -no substitutes
Aluminum foilCrock-pot rotisserie chicken
Clean chicken inside and out. Spray with olive oil spray. Sprinkle with Lawry’s. Spray inside of crock with Pam. Note: Do not put any water in the crock. Roll 3 or 4 wads of aluminum foil into 2”-3” balls and put them in the bottom of the crock. The chicken is going to sit on these. Place chicken breast side down in crock on top of aluminum balls.
(The chicken breast sits on the aluminum balls, for the simple fact that the natural juices drain to the bottom of the pot, so with the breast on the bottom the juices stay in the breast instead of draining from the breast keeping the breast super moist!)
Cook on High (will not come out the same on low), 4-6 hours. (3lb. chicken took 4 hours)
You have to use the aluminum to get the deli taste. This chicken tastes very close to one you would buy, precooked, in the deli section of your supermarket.
**NOTE** wrap a potato in foil and place them in the bottom of the crock pot to make the foil balls, then you have both chicken and potatoes cooked to perfection!
Cool–I’ve never seen this technique and I’ll be giving it a shot soon! Thanks!
[...] gal named Christy posted this technique on her blog for Crockpot Rotisserie Chicken. I’d never heard of putting foil balls under [...]