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Archive for September, 2008

Just another day…

Hello again. So I am still contemplating having a contest on my site. I just don’t know what would be good to give away. …hmm….free stuff…Anyways, I don’t have much to chat about today. Here is my food journal plan for today:

Day 2 in Week
Target
27

Food
Points
Count

Cherry Smoothie
-3
24

Berry Oatmeal Cup
-2
22

Southwest Chicken Salad
-5
17

Tuscan Pumpkin Bean Soup
-2
15

Tilapia Potato Packets
-7
8

Cherry [...]

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I won!

Hey guys.  The other day I was blog surfing and I found a contest over at Maranda Marie’s site.  Anyways I WON!  I never win…so this is too cool   Thanks Maranda.  I am looking forward to using my new pumpkin to decorate at work.

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Week 3 Recap – Video

Here is my first weekly video recap. I hope to do this every week after I weigh in. Hopefully you will be able to see results in the way I look. Also I promise I will get my measurements on here soon. I think it is important to know if I am shrinking even though [...]

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Tuscan Pumpkin Bean Soup

Servings: 6  (1 cup soup, 1T cheese)   Points Per Serving: 2
 
Non stick cooking spray
1 Medium Onion, roughly chopped
15oz Can Pumpkin
3.5 cups Chicken Broth
15oz Can Great Northern Beans
 
Herbs (fresh or dried)
-oregano ½ teaspoon
-parsley 1 teaspoon
 
¼ teaspoon nutmeg
¼ teaspoon garlic powder
 
6 Tablespoons grated parmesan cheese.
  
 
Spray a large soup pan with non stick cooking spray.  Cook onion until [...]

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Another Monday…

So today will be my third week ‘on program’.  I hopped on the scale expecting/hoping to see a great loss and it was only 1 pound.  I guess any loss is better than any gain, right?  Anyways I have lost a total of 5 pounds since I started on September 8th.  Woohoo. 
This morning I am [...]

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Food Finds Video – Kashi Waffles

 
Sorry about the back ground noise…the husband was watching Transformers (again) in the other room.  Also…I am no where near as stuck up as I appear.  Apparently I seem stuck up when I am camera shy.  It is weird talking to the computer while making a video…lol.
Things I mention:
Roni’s GreenLiteBites
Tuscan Pumpkin Bean Soup (recipe to [...]

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That’s right…we are heading out on another big hike this morning. I think we might aim for 5 miles….but we will have to see. We might just take it easy too…not sure. Anyways here is my food journal for today and I will post my info from the hike when we get [...]

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Sinful Saturday (take 2)

We just got back from a REALLY long hike!  Well, really long from a FAT KID perspective….haha.  Anyways it was 4.31 miles or 7km long.  It was great.  We did some more steep trails and then we also took some paths that were in town.  Regardless, I am energized right now!  I have the oven [...]

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Today I am a little tired.  Last night it seemed like we were out way too late.  But I only had 2 beers all night and to my surprise the schnitzel was not breaded and fried like I had remembered.  So I possibly saved some points.  Today I am just a little lazy…it should say [...]

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Dinners for this next week:

Southwest Chicken and Potato Soup
Chicken Parmesan – Ground up some Fiber One cereal and bread a chicken breast.  Serve over pasta with some pasta sauce and mozzarella cheese.
Tilapia and Potato Packets
Steak and Potato with some steamed veggies
Swordfish with a side of rice (WW’s recipe)
Sheppard’s Pie
Pita Pizza

Lunches for next week:

Tuscan Pumpkin White Bean [...]

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