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Archive for October 9th, 2008

Guinness Beef Stew

My husband’s (AKA the picky eater’s) opinion:  He loved it.  Said I could make this every night and he would be so happy.
 
Servings: 6          Points per serving: 10pts
 
2 pounds of sirloin, trimmed, cubed
2 cups yellow onion, chopped
2 cloves garlic
¼ cup white flour
2 cups beef broth
1cup Guinness Extra Stout
2 bay leaves
1 teaspoon Thyme
1 tablespoon parsley
6 pitted [...]

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No He Didn’t!

I cannot believe what my office mate said to me today.  I have, foolishly, thought he was my friend and started telling him some of the things I eat and stuff about my Weight Watchers Plan/Program.  Well I thought he was really supportive but today I think I had a revelation about the whole situation.  [...]

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Mizfit’s Tips

Who or what is Mizfit?  Well I am not going to tell you.  Mainly because I want you to go to her site and read what she has to say.  She is a brilliant blogger/writer/health icon…yadda yadda.  (She is good!)  Anyways she has some tips for stocking a work fridge with healthy snacks and tips [...]

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Roni makes another great point with her 2nd  Step to a Healthier You.  She points out that we should stop thinking of our chosen eating plans as “being on a diet”….if you think about it we are all on diets…the word “diet” mainly means the food you consume each day.    Anyways she makes great points [...]

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I need to remember my plan….especially tonight while we are at a going away dinner at Hooters.    I have only eaten there once and I can remember that most of their items are not healthy…thus not point friendly.  I have saved up the majority of my WPA and I will get a walk [...]

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