That is right, I did it again. I planned yet another complete day on program and included a lunchtime trip to the gym. I think I might have pulled something in my shoulder yesterday so I have to take it easy this time around. I have ibuprofen and some Icy Hot here with me at work incase it starts hurting again. (haha…I am going to smell like an old lady)
Last nights dinner was a hit (again). I was really proud of myself as I measured out one cup of rice and then topped it with a ton of veggies and a bit of chicken. I am still impressed that that recipe is only for 2 people. The husband even ate it and liked it. He is rather picky but seems to be warming up to eating healthier.
Today at work we have a big conference call that I get to listen in on. Woohoo…more time to read other people’s blogs while I pretend to be working. 
Just kidding…but it is time that I cannot do much since I have to pay attention to the call so I usually check the news websites or read blogs.
Tonight’s dinner is a quick and easy one. I picked up some low fat hotdogs and wheat buns a week or so ago. Anyways I don’t want to waste them so I asked the husband if he could eat a pizza tonight (he was happy) and I will nosh on some hotdogs. It is a relief to have an easy dinner every now and then. It really does seem like I get home from work and cook for 30-60 minutes every night.
Oh…I forgot to have the husband snap new pics of me. I will aim to have them up by Monday when I list my weigh in information again. I will also post a few pictures from our Murder Mystery Party on the 1st…but that is still a while away. You guys will get to see me in a dress with my hair and make up all done up. I am playing a sassy, sexy know-it-all rumormill character. I don’t know about the sexy part but I will do my best
Anyways here is my menu plan for today. Have a great day! (it is almost Friday…woohoo!)
| Day 4 in Week | Target | 27 |
|---|---|---|
| Food | Points | Count |
| Bagel, Egg Beaters, LC Cheese | -5 | 22 |
| Southwest burger, LC cheese, spinach, wheat bun | -6 | 16 |
| Southwest Progresso Light Soup | -1.5 | 14.5 |
| If needed: WW’s Chocolate, 2 pc | -2 | 12.5 |
| If needed: Baked Pretzels | -2 | 10.5 |
| If needed: Babybel Light | -1 | 9.5 |
| 2 LF hotdogs, 2 wheat buns, mustard, ketchup | -5.5 | 4 |
| Baked Butternut Squash Strips, 2 cups | -3 | 1 |
| 30 minutes Elliptical Trainer, intense | 5 | 6 |
| 10 minutes Arm Weights | 0 | 6 |
| Total: | 26 | |
| Activity Points: 5 Weekly points used: 0 Remaining: 35 | ||
Table provided byRoni’s Food Journal Generator.
i too had an “easy” dinner! maybe its a thursday thing?? hehe