I am 28 years and working to change my life. I am a full time graduate student, working full time and trying to lose weight. I want to be happy with myself with I look in the mirror. So what am I do to change things? First off, I am counting calories and exercising. My target calorie intake each day is 1622 (+/- 100 calories). My first weight goal is 170 pounds which I hope to reach in August 09. To accomplish this goal I will have to burn at least 2622 calories a day to give me a 2 pound loss each week. I am strong, hard working and determined. I will reach my goal because this time my weight loss effort is different than times before. My heart is in it this time. My email address is mylifemyjourney@mac.com